Carpal tunnel release
A short procedure that cuts the tight ligament across the wrist to take pressure off the median nerve.
Why it's done
- Persistent numbness or tingling in the thumb, index, and middle fingers
- Symptoms that wake you at night and don't respond to splinting
- Weakness or thumb muscle wasting
Red flags
- Increasing redness, drainage, or fever
- New or spreading numbness
- Severe pain not controlled by rest and elevation
Recovery phases
- Days 0–7 — Protect the wound; gentle finger motion.Keep the hand elevated. Move fingers often. Keep the bandage dry.
- Weeks 2–4 — Restore wrist motion and light grip.Begin gentle wrist range of motion as your surgeon allows.
- Weeks 4–8 — Build pinch and grip endurance.Add light putty work and return to most daily tasks.
- Months 2–6 — Return to demanding tasks; symptoms continue to settle.Heavier lifting and sustained gripping return last.