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Settings

Hand injury detail

Optional, local-only labels so you remember which digit or region you are discussing with your therapist. This does not change medical clearance in the app.

Use advanced hand map

When off, anything saved below is stored but ignored until you turn this back on.

Shorter onboarding lives on Hand history. Formal intake for exercises stays on Intake.

Whole-hand notes (optional)

0 / 800 characters

Palm → shoulder symptom map (optional)

Tags how discomfort tracks from the palm toward the shoulder. This is separate from your formal diagnosis on Intake — it only helps you and your therapist compare stories.

0 / 400 characters

Thumb

Joints, tendon regions, short note

Joints (check all that apply)

Tendon / nerve symptom regions (coarse)

Digit notes

0 / 280

Index

Joints, tendon regions, short note

Joints (check all that apply)

Tendon / nerve symptom regions (coarse)

Digit notes

0 / 280

Middle

Joints, tendon regions, short note

Joints (check all that apply)

Tendon / nerve symptom regions (coarse)

Digit notes

0 / 280

Ring

Joints, tendon regions, short note

Joints (check all that apply)

Tendon / nerve symptom regions (coarse)

Digit notes

0 / 280

Little

Joints, tendon regions, short note

Joints (check all that apply)

Tendon / nerve symptom regions (coarse)

Digit notes

0 / 280