11 movements
Filters11 movements match the current filters.
Viewing: Phase 4 · Moderate risk. Reset all
Category
- Tendon glideFingersflexiongripmoderate
Full fist
Composite finger flexion
Composite flexion
Phases: 2, 3, 4Open - MobilityThumbextensionmoderate
Thumb retropulsion (lift)
Thumb retropulsion (EPL activation)
EPL activation
Phases: 2, 3, 4Open - MobilityWristdeviationrotationmoderate
Dart-thrower motion
Dart-thrower's motion (radial-extension to ulnar-flexion)
Functional wrist arc
Phases: 3, 4, 5Open - StrengthWhole handgripmoderate
Soft putty grip
Composite grip into graded putty
Progressive grip strengthening
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Tip pinch
Thumb-to-index tip pinch
Precision pinch
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Key pinch
Thumb-to-lateral-index lateral pinch
Key turning
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Three-jaw chuck pinch
Tripod (three-point) pinch
Pen grip
Phases: 3, 4, 5Open - EnduranceWhole handgripmoderate
Light loaded carry
Single-arm farmer carry (light load)
Return to grocery, bag, tool carrying
Phases: 4, 5Open - EnduranceWhole handgriprotationmoderate
Jar opening progression
Combined grip + supination task
Daily kitchen tasks
Phases: 4, 5Open - EnduranceWhole handgriptaskmoderate
Tool grip simulation
Graded power & precision tool simulation
Return to manual work
Phases: 4, 5Open - Scar careScar / skintaskmoderate
Scar massage (post-closure)
Multidirectional scar mobilization
Healed surgical scar
Phases: 2, 3, 4Open