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Viewing: Edema · Phase 1 · Low risk. Reset all
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Voice commands
On a guided session, enable the mic toggle, then say things like:
Next · Back · Pause · Resume · Stop · Repeat
Hand-friendly shortcuts
Splinted hand, limited reach, or no voice? Scroll the page with large buttons, double-tap Scroll down within a moment to change step size, and mute session sounds without digging into settings.
Step size: Medium steps — double-tap Down to cycle.