50 movements
Filters50 movements match the current filters.
- MobilityFingersextension
Straight hand
Composite finger extension (neutral hand)
Stiffness in extension
Phases: 1, 2, 3, 4Open - Tendon glideFingersflexionglide
Hook fist
Intrinsic-minus / claw position (FDS + FDP without MCP flexion)
FDP and FDS differential glide
Phases: 1, 2, 3Open - Tendon glideFingersflexiongripmoderate
Full fist
Composite finger flexion
Composite flexion
Phases: 2, 3, 4Open - Tendon glideFingersflexionglidemoderate
Straight fist
FDS-isolated flexion (MCP + PIP flexion, DIP extension)
Isolated FDS glide
Phases: 2, 3Open - MobilityFingersflexionextension
Tabletop position
Intrinsic-plus position (MCP flexion, IP extension)
Intrinsic activation
Phases: 1, 2, 3, 4Open - MobilityFingersabductionadduction
Finger spreads
Finger abduction / adduction
Web-space mobility
Phases: 1, 2, 3, 4Open - MobilityFingersextension
Finger lifts
Isolated finger extension from flat
Extensor activation
Phases: 1, 2, 3, 4Open - Tendon glideFingersflexionglidemoderate
DIP blocking
Isolated DIP flexion with PIP stabilized
FDP isolation
Phases: 2, 3Open - Tendon glideFingersflexionglidemoderate
PIP blocking
Isolated PIP flexion with MCP stabilized
FDS isolation
Phases: 2, 3Open - MobilityFingersextensionhigh
Reverse PIP blocking
Isolated PIP extension with MCP held flexed
PIP extension lag
Phases: 2, 3Open - MobilityFingersextensionflexionhigh
Reverse DIP blocking
Isolated DIP extension with PIP stabilized in flexion
DIP extension lag
Phases: 2, 3Open - DexterityThumbopposition
Thumb-to-fingertip touches
Thumb opposition with IP control
Pinch precision
Phases: 1, 2, 3, 4Open - MobilityThumbabduction
Palmar abduction
Thumb palmar abduction (out of plane)
Web-space tightness
Phases: 1, 2, 3, 4Open - MobilityThumbabduction
Radial abduction
Thumb radial abduction (in plane of palm)
Thumb mobility
Phases: 1, 2, 3, 4Open - MobilityThumbextensionmoderate
Thumb retropulsion (lift)
Thumb retropulsion (EPL activation)
EPL activation
Phases: 2, 3, 4Open - Tendon glideThumbflexionextensionmoderate
Thumb tip bend
Thumb IP flexion / extension (FPL/EPL glide)
FPL glide
Phases: 2, 3Open - MobilityWristflexionextension
Wrist flexion & extension
Wrist flexion / extension active ROM
Wrist stiffness after cast
Phases: 1, 2, 3, 5Open - MobilityWristdeviation
Wrist side-to-side
Wrist radial / ulnar deviation
Tool use
Phases: 2, 3, 5Open - MobilityWristrotation
Wrist circles
Wrist circumduction
General wrist warm-up
Phases: 2, 3, 5Open - MobilityWristdeviationrotationmoderate
Dart-thrower motion
Dart-thrower's motion (radial-extension to ulnar-flexion)
Functional wrist arc
Phases: 3, 4, 5Open - MobilityForearmrotation
Forearm rotation
Pronation / supination
Doorknob & key tasks
Phases: 1, 2, 3, 5Open - MobilityWristrotationdeviation
Wrist alphabet
Multiplanar wrist tracing
Wrist mobility
Phases: 2, 3, 4Open - Tendon glideFingersglideflexion
Tendon glide sequence
Wehbe-Hunter tendon glide sequence
Stiffness
Phases: 1, 2, 3, 4Open - Tendon glideFingersglidemoderate
Differential tendon glide
FDS-only vs FDP-only isolated glides
Persistent finger stiffness
Phases: 2, 3Open - MobilityNerve pathwayglidemoderate
Median nerve glide
Median nerve gliding sequence
Mild–moderate carpal tunnel symptoms
Phases: 2, 3Open - MobilityNerve pathwayglidemoderate
Ulnar nerve glide
Ulnar nerve gliding sequence
Cubital tunnel symptoms
Phases: 2, 3Open - MobilityNerve pathwayglidehigh
Radial nerve glide
Radial nerve gliding sequence
Radial tunnel-style symptoms (with clearance)
Phases: 3Open - StrengthWhole handgrip
Sponge squeeze
Soft composite grip
Early grip return
Phases: 3, 4, 5Open - StrengthWhole handgripmoderate
Soft putty grip
Composite grip into graded putty
Progressive grip strengthening
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Tip pinch
Thumb-to-index tip pinch
Precision pinch
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Key pinch
Thumb-to-lateral-index lateral pinch
Key turning
Phases: 3, 4, 5Open - StrengthThumbpinchmoderate
Three-jaw chuck pinch
Tripod (three-point) pinch
Pen grip
Phases: 3, 4, 5Open - StrengthFingersextension
Rubber band finger extension
Resisted finger extension with rubber band
Extensor balance
Phases: 3, 4, 5Open - StrengthWristisometric
Wrist isometrics
Multi-direction wrist isometric holds
Wrist sprain return
Phases: 3, 5Open - EnduranceWhole handgripmoderate
Light loaded carry
Single-arm farmer carry (light load)
Return to grocery, bag, tool carrying
Phases: 4, 5Open - EnduranceWhole handgriprotationmoderate
Jar opening progression
Combined grip + supination task
Daily kitchen tasks
Phases: 4, 5Open - DexterityFingerspinchtranslation
Coin pickup
Small object pickup with palm storage
Fine motor return
Phases: 3, 4Open - DexterityFingerstranslation
Palm-to-fingertip translation
In-hand manipulation: palm-to-finger translation
Fine motor refinement
Phases: 3, 4Open - DexterityFingerspinchtask
Button practice
Buttoning and unbuttoning task
Self-care return
Phases: 3, 4Open - DexterityThumbtranslationtask
Card dealing
Thumb-driven single card translation
Thumb mobility
Phases: 3, 4Open - DexterityFingerspinchtask
Paper clip sorting
Precision pinch with bilateral coordination
Office worker rehab
Phases: 3, 4Open - EnduranceFingerstask
Typing interval
Graded typing endurance interval
Return to keyboard work
Phases: 4, 5Open - DexterityThumbgriptask
Utensil hold
Functional utensil grip practice
Eating independence
Phases: 3, 4Open - EnduranceWhole handgriptaskmoderate
Tool grip simulation
Graded power & precision tool simulation
Return to manual work
Phases: 4, 5Open - EdemaWhole handflexionextension
Elevation with active open-close
Elevation + composite active flexion/extension
Swelling control after activity or surgery
Phases: 0, 1, 2Open - EdemaWhole handtaskhigh
Retrograde massage (cleared)
Retrograde edema massage
Distal swelling after surgery or trauma
Phases: 1, 2Open - Scar careScar / skintaskmoderate
Scar massage (post-closure)
Multidirectional scar mobilization
Healed surgical scar
Phases: 2, 3, 4Open - SensoryScar / skintask
Texture ladder
Graded sensory desensitization
Hypersensitivity
Phases: 2, 3, 4Open - SensoryFingerstask
Object identification (eyes closed)
Stereognosis training
Sensory retraining after nerve injury
Phases: 2, 3, 4Open - SensoryWhole handtask
Rice bin search
Tactile search and discrimination in resistive medium
Desensitization
Phases: 2, 3, 4Open